Pumpkin and Zucchini bread …



pumpkin-sliced-2Fall is in the air and so is the smell of baked goods, homemade soups, hearty chili’s, savory Crock-Pot dishes, casseroles and everything and anything that pumpkin can find its way into.

It’s the perfect time of year for foods that warm and comfort us. Best way to describe it : FOOD FOR THE SOUL

I’ll be sharing some of my favorite fall foods including some other awesome Autumn recipes from other bloggers who have shared their Fall favorites.

That being said I had recently been craving some Pumpkin Zucchini Bread so I decided to make a loaf. I got the Pumpkin and zucchini last weekend when I went to the Pumpkin Patch which is also a farm. They had lots of fresh goodies for a little of nothing. I love getting produce for a bargain. The remaining ingredients needed, I already had and didn’t have to purchase.


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NailsNugsNessesities is HERE ……


Hey everyone if you like artistic nails and KUSH NUGS … here is the page for you ….. @nailsnugsnessesities ….my sis @kaliforness has an awesome IG page where lovely nugs .. wonderful nail art and other ganja related products and tings are featured..8140CC8B-4A7B-4001-97BE-872E308CB518 SUPPORT THIS WONDERFUL MARRIAGE OF MARIJUANA AND CREATIVITY on @nailsnugsnessesities .. GO FOLLOW NOW .. it‚Äôs AWESOME ūüéĀūüéą‚ú®‚ú®‚ú®‚ú®ūü§ėūüŹĺ. ūüíÖūüŹĺūüíÖūüŹĺūüíÖūüŹĺūüíÖūüŹĺūüíÖūüŹĺ. #Repost @nailsnugsnessesities

I started this page as a way to showcase all my nail and nug pics that I’ve been taking over the years plus feature other cannabis culture related things, current nail trends as well as artsy stuff that I deem as dope and worthy. My goal is to continue to create content while continuing to support & network as a #CannabisConnoisseur within the #CannabisCommunity
With that being said I look forward to smoking, vibing and collaborating on all platforms I spoke of and more. Matter of fact I recently had the opportunity to reach out and work with this talented Sista & artist @goddessvibratesog who took the time to draw this beautiful colorful new @nailsnugsnesseties logo that I’m excited to put up as my profile picture and a new way to represent my brand. Thank you and shout out once again to @goddessvibratesog for the lovely art work as well as getting it done for me in a timely fashion. I’m forever grateful.   05E90BFF-C3E5-4D76-9269-B9C693A8A30A
To my followers thank you for clicking like and showing love. Make sure and stay tuned for exclusive content and other upcoming projects that I’m working on.

Is this thing ON !!!!! tap…tap


( insert random vintage Prince photo ) !!

Hey .. hAPPY NEW YEAR .. what’s good .. Ness and I have been gone quite a bit of¬†¬†time …¬† alot has happened .. lots of things have changed .. DUDE.. BUD IS LEGAL IN CALIFORNIA .. WHATTTTT !!..¬† sadly Obama was the president last time we all caught up with each other and HELL .. PRINCE and BOWIE were still on the planet the last time we were on here .. DAMN… ok well we will get into it ..¬† SuperNess is still smoking , traveling and flourishing in the lush evergreen backdrop of Seattle WA while I , BJ have been doing the same in nitty-gritty LA city . We both have had life changes , career changes , all types of experiences and changes, within that lengthy period of time that we have been absent from this platform . We are here to share some of our shit AND .. to get¬† back in the game because when we started this blog; there were not half the variety of weed blogs that there are today .¬† and thusly ;.. Banger Sisters are back..¬† just putting some feelers out there and testing some ADMIN changes we made before i hit y’all with all this bud and content .¬† So watch this space .. we want to know what you are smoking, how you are smoking it , where you got it ,¬† How it was grown , what you cooking , what movies and books are you into right now .. WHY you guys are out here rocking 2000 dollar Skechers …what the hell IS GOING ON I mean i am glad I am always high because damnit shit is so funny right now HA !!¬† ¬†IMG_2542

We will be sharing with you guys things that we think are dope to do read, watch , smoke, cook, eat as well¬† and Ness has a new feature just for the ladies who toke .. NUGS AND NAILS¬† .¬† soon we will be asking for pics of lovely manis with nuggs , bongs, blunts, joints ETC.¬† ¬†The page is in the process of a complete makeover¬† because she is a bit dated aesthetically, that being said it still has shit in the archives that OTHER BLOGS JUST AINT GOT and aren’t dope enough to know or care about .¬† ¬†Rare interesting content, like run on sentences will continue here on Bamboobanga .¬† When you want to have a good time and take a break from the gossip blogs ; come look at some random shit with US and smoke !!!¬† .. now bear with us because what those other blogs DO HAVE that we don’t is STAFF .. yes it’s just us two .. Ness and I and we like it like that , however with that dynamic duo approach comes a slower stream of posts , IN THE BEGINNING well the re re beginning because we been in this piece for roughly 10 yrs so HEY CELEBRATE .. WE WILL BE RIGHT BACK !!!!! .¬† ¬† 420BAMBOOBANGA RETURNS !!!








yup ..tonight it’s time for more carnage ….

zombie-heads-lego……………..as if you were not horrified enough … pour out a likkle cherry wine for Ab and Glenn…oh how we weep … what does this do to the team… Will Rick ever regain his g status … How will Maggie move forward……. OH THE HORROR AND THE FEAR OF THE UNKNOWN …… sigh .. anyhoo .. ¬†LEGO never dissapoints let’s relive this Negan and Lucille dance… ¬†….. HERE …. ¬†and then let’s ROLL UP .and get ready for tonights bullshit ….. . you know this stuff¬†gets uglier ¬†every week…. tis the damn season …. ¬†CHEERS…


wow… i need all of these … I NEED TO RE-ENACT every kill… remember the brutal disposal of NICK .. hahaha ( aah memories ) ….. to be a kid again ….





yes… indulge yourself THIS HALLOWEEN.. ALL BLACK EVERYTHING … INCLUDING .. WINGS …. are you into.. if so… ¬†here ya go …


Hot sauce? Check. Bloody Mary mix? Check. The creepiest, most vile-looking chicken wings you’ve ever seen? You better believe it. If there’s ever a time to eat something that looks like it flew straight out of hell, it’s Halloween. Of course, this recipe from Smoky Ribs BBQ¬†also packs enough flavor to be a part of your grill game year-round.


  • 24 ounces Louisiana hot sauce
  • 1 tablespoon¬†black food dye
  • 18-24 fresh whole chicken wings
  • 1¬Ĺ¬†cups Bloody Mary mix
  • Splash hot sauce, to taste
  • 3-4 splashes¬†Worcestershire sauce
  • ¬Ĺ¬†lime, juiced
  • Red food dye
  • Cornstarch slurry
  • Celery salt
  • Fresh-cracked black pepper, to taste



  • Combine 24 ounces of hot sauce with 1¬†tablespoon of black food dye, and mix¬†well.
  • Place the¬†chicken wings into a 1-gallon Ziploc¬†bag and cover them with black hot sauce.¬†Seal, and toss the chicken in the marinade until thoroughly covered. Place the bag in the¬†refrigerator¬†and flip it¬†every 30 minutes for 3 hours.
  • While the chicken is marinating, pour the Bloody Mary mix into a pot.¬†Bring it to a¬†simmer, and then add¬†several dashes of hot sauce, Worcestershire sauce, lime juice, and 1 tablespoon of¬†red food dye. Bring the mixture to a simmer again, and¬†add 2¬†tablespoons of cornstarch slurry to thicken.
  • Remove the wings from the Ziploc¬†bag. Place them in a¬†shallow dish to catch the drippings, and inject¬†the Bloody Mary mixture into the¬†drumettes¬†and the flats of each wing. Once all wings are fully injected, place them on a grill or smoker over indirect heat. Season with celery salt and pepper, and¬†cook¬†until they reach an internal temperature of¬†170¬įF.
  • Remove the wings from the grill. Garnish with fresh parsley, and serve with celery sticks and the¬†dressing¬†of your choice. (Note: Because of the vibrancy¬†of the Bloody Mary injection, the wings will look and¬†appear raw even when fully cooked, which is why it’s¬†important to check them with an internal thermometer¬†before taking them off the grill.)

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 I confirm I am at least 21 years old

Sound Bites: Journey of a beat … Rick James vs Normon Connors feat Michael Henderson

nowFirst ..Normon Connors‘ presented the OG version with Michael Henderson on vocals.. ( He also WROTE and co produced the jam ) from his 1976 release of the same name ” You are My Starship” .. here he is pictured on the cover with John Wayne’s boat .. lol





then ya boy Rick came through and put his spin on it … you can find it on the Bustin Out : The Best of Rick James¬†27 song deep compilation from 94. ¬† ¬†I know he recorded this in the early 80’s though . Now¬†you didn’t know bout that there did ya ??? ¬†Enjoy , reflect and BLOW ONE …

sidenote: you see this pic here.. well I will have to tell ya about Rob Zombie’s recanting of his crack smoking experience with Ozzy and RICK .. WHAAAAAAAAAATTTT! ¬†it’s HILARIOUS .. wow.. perhaps next post…until then though thanks for joining us for yet another edition of Sound Bites…

rob, rick, ozzy


How awesome is this …

Pumpkin Pie Waffles.. have em for breakfast or a late night MUNCHIE TREAT lol.

2 Tbsp. melted butter, plus extra for griddle
1/2 Cup pumpkin puree
1/4 Cup packed brown sugar
1 Tsp. pumpkin pie spice (or combine ground cinnamon, ginger, nutmeg, and clove to make your own)
Pinch of salt
1/2 cup + 3 Tbsp. whole wheat flour
1/2 Tbsp. baking powder
1/4 Tsp. baking soda
1/2 cup whole milk
1/4 cup plain yogurt
1 egg
1 Tsp. vanilla extract

1. Preheat waffle iron. If you want to keep your waffles warm until serving time, preheat your oven to 150 F. Melt the butter in a small sauce pan or bowl in the microwave and set aside.

2. In a bowl combine the pumpkin puree with the sugar, pumpkin pie spice, and salt. Mix well.

3. Beat in the egg. Add the milk, yogurt and vanilla and stir with a spatula to combine. It is OK if the mixture is lumpy.

4. Combine the flour with the baking powder and baking soda. I do this right in the measuring cup and give it a little stir. Then add the dry ingredients into the liquid and stir until combined. Fold in the melted butter.

5. I do recommend lightly greasing the plates of your waffle iron with some melted butter. I have never before done this with any other waffle recipe, but these ones are really sticky!  Use a large spoon or ice cream scoop to spoon the batter onto your iron, and spread them with a spatula a bit to even them out. They are usually done when the iron stops steaming.

Optional Toppings: Whipped cream, toasted nuts, toasted pecans, pure maple syrup and cinnamon. Also goes lovely with a cup of Chai tea too.

Siouxsie Sioux … We Love U… Halloween Muse!!

Siouxsie and the fucking Banshees!!!!!!!

No Halloween would be complete without the perfectly BEAT face of the one and only Siouxsie Sioux… Just the right amount of eeriness and SCENE..

she is a real glamour ghoul LOL.. *WINK*.. and that’s corny but you can’t whupp my ass so…

Siouxsie with Robert Smith

This cake will really set your Halloween party OFF!!!

repost from from 5 YEARS AGO ..WHERE THE HELL WERE YOU … !!!!!

If you are into yummy desserts, like us here at Bamboobanga420, you must understand that this jawn will completely BODY your party.. just add this, THE PERFECT DJ.. and Voila’..

The cake itself is an illustrious MARBLE.. FEAT both VANILLA AND CHOCOLATE… Nutella buttercream and ¬†ganache spiders complete this ghoulish delight..

If you need to know what GANACHE is it’s okay.. we have other recipes coming up for the NOVICE CHEF.. so just look at the pretty pictures lol..

Now..this here is not for the NEW COOK.. your skills must be ready lol.. You should be a lowkey Patti Labelle or Duff Goldman on the 1’s and 2’s .. .Complete Recipe after the Jump!!! Continue reading

White Chocolate Ghost!!!!!



Here are some wonderful Munchies for the Holidaze!!!

Melt the white chocolate in a double boiler over medium-low heat or in the microwave for about 1 minute. Just make sure to stir it often to keep the chocolate from burning. For the best results, chill ghosts until you’re ready to serve them.


1 1/2 cups white chocolate chunks, melted
3 dozen pieces dried fruit (such as banana chips, prunes, apricots or pineapple slices)
2 tablespoons dried blueberries or currants
1 tablespoon sunflower seeds


Line two large sheet trays with parchment paper. Transfer chocolate to a small, deep bowl.

Working with one piece of fruit at a time, dip one end into the chocolate, leaving only the last quarter inch or so exposed; shake off excess chocolate and transfer dipped fruit to prepared sheet tray. Drizzle a bit of extra chocolate around the bottom left and right sides to form the shape of a ghost, then use the blueberries, currants or sunflower seeds to make eyes. Repeat process with remaining fruit and chocolate then chill until completely set, about 1 hour.

Enjoy!!!! TRICK OR TREAT!!!!!

This is Halloween… yaayyyyyy… one of our favorite joints here at BAMBOOBANGA…




This song has been reworked by everyone from The Simpsons to Marilyn Manson..

awesomeness.. ¬†Nightmare Before Christmas is another Tim Burton Classic.. This week we plan on catching his exhibit here in LA.. MORE ABOUT THAT LATER.. just check out Jack, Sally, and the rest of the gangs influence.. it’s BOO-TIFUL LOL..

another awesome costume idea.. JACK AND SALLY!!!

NIGHTMARE TATTS.. some people are really inspired.. word to Tim Burton..

Tattoo image courtesy of Christmas Pictures Gallery Blogspot

Nightmare Before Christmas Cake

Go get Anita the Beast… It’s Nightmare time..

Well here’s and oldie but goodie lol..


and yup it’s the actual video.. u know u had never seen this shit !!! LOL


We hit u with the classics..



The Corpse Reviver Shot… OOOOHHHHH !!!

How about a creepy cocktail to serve the adults at your Wicked/Haunted Halloween Party, the “Corpse Reviver Shot” kills it every time! The Corpse Reviver family of cocktails were quite popular around the turn of the century, the 20th century that is– as a “hair of the dog” reviver, to pick you up and refresh you after a heavy night out. Times have certainly changed and now Corpse Revivers are back and waking up the dead. LOL.

As part of an old family of cocktails “The Reviver” began to die out after prohibition when complex ‚Äúup‚ÄĚ drinks went out of fashion, and now the category is all but dead. I actually stumbled across three different drink recipes for the Corpse Reviver Shot 1 & 2. Pick Your Poison and ENJOY!

Corpse Reviver Shot 1
1 ounce Brandy
1 ounce Orange Liqueur
1 ounce Lemon Juice
1 dash Grenadine

Add all ingredients to a mixing glass or shaker. Shake with ice, strain, and load plastic, food-grade syringes. To serve, keep syringes on ice. Scale as needed to serve 1 or 100.

Of course if you are more afraid of syringes than Dr. Conrad Murray .. try this simple option:

Another recipe for Corpse Reviver #1 sans  syringe and over ice.
Corpse Reviver (No. 1)

2 shots Cognac

1 shot apple brandy or Calvados

1 shot sweet vermouth

Stir well with ice and strain in to a cocktail glass.

for more on this DEADLY DRINK and yet another OPTION.. Be Brave and take it HERE>>>>>>>>>>>>>>>>>> Continue reading

Trent Reznor AND PETER MURPHY … with TV On THE RADIO..Bela Lugosi is dead..

we first posted this in 2011 .. ON THIS DATE… but for YOU THIS IS NEW.. hey WELCOME… we just could NOT let all this good shit go to waste …..


I usually don’t like people fucking with the Bauhaus version..but we love trent and super love TOTR..Get a Bar…


of course for the OG’S..

bAUHAUS- the nine minute jawn..

after the cut u can peep the 3 minute vs. of the music video..

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So Rihanna.. Bitch Better Have My Money ..

you know this video is a fool.. hahahahaah … ¬† ¬† what ya think… lowkey I like this song.. and lowkey Hannibal is my dude.. .. I am not a super fan ¬†but that was entertaining ..


alright .. i am off to work.. and those bitches betta have my scrilla.. HA!!

AMY WINEHOUSE’S documentary hits theaters THIS FRIDAY …. AND why her DEMOS were destroyed .

This is bittersweet.. I have been waiting for this but I AM ALSO STILL HEARTBROKEN.. oh Amy, ¬†why just.(sigh) ……….. ūüė¶

30WINEHOUSE-articleLargeSoul bearing chanteuse , Amy Winehouse transitioned from this life in¬†¬†2011;¬†her demons finally got the best of her after a both public and private battle with life, shit, dope and more shit. We loved her for her scars as well as her gifts. ¬†Amy¬†left us with ¬†gems beyond measure, she released¬†an immense catalog¬†of¬†¬†work in her mere 27 years. ¬†Winehouse¬†left a legacy and made a lane of her own, she¬†created her own¬†IMPRINT; her work will soar with the legends¬†after we are long gone. ¬† This Asif Kapadia¬†¬†directed, Cannes approved, documentary “Amy” is a compilation of over 100 interviews. The cohesive story is crafted by ¬†piles of video footage, home movie clips and anecdotes and testimonials from some of Amy’s collaborators,¬†Yasiin Bey, Mark Ronson, Pete Doherty¬†, friends and family members ¬†This project was initially started as a conceptual ¬†marriage between Krishwerkz Entertainment, the¬†label (UNIVERSAL U.K.) and the Winehouse family but where Mitch (Amy’s dad) ¬†wanted to keep it cleaned up and genteel, Kaskadia and Co. ¬†wanted to add the edgier nuances. ¬† Mitch Winehouse has since announced that his family ¬†has nothing to do with the film anymore¬†” It is both misleading and filled with basic untruths”. ¬†Joe Cascarelli of the NY Times offers an in depth expose of the film here¬†


It is unclear to me if they want to present the “ugly” to put the butts in the seats or are they trying to connect the audience authentically with her actual struggle . ¬†It will be scary to meet the demon that actually WON Amy’s fight but like every horror film we just HAVE TO SEE IT.. Amy never did conquer that unholy war she was so entrenched in. The battles to be free, ¬†relationship woes, the clich√©d “drug and alcohol” battle , the public scrutiny and the struggle to keep it original in an industry full of factory cut outs. ¬† The culmination resulted in , well.. THE END RESULT . ¬†Amy may be a cautionary tale of the wicked recording industry and it’s EXPECTED pits and foes¬†but I believe or at least want to believe that it will also showcase and highlight Amy’s true production , writing and creating skills. Amy had an awesome sense of humor¬†and a wicked modska/ rude girl/ vintage R&B/ jazz/ torch type ¬†steez. We want to see her in all her Fred Perry glory. ¬†We want to see her lamenting over Dinah Washington and Sarah Vaughn. ¬†I want to see her joking with Mos Def and Nas. ¬†I want to see what was beneath the beehive (literally and figuratively) , according to Kasadia this is the directive . He wants to break down the bullshit and the caricature and let you into the raw and actual .. Amy hits theaters nationally July 3, this Friday .movies-amy-poster

In other Amy news ..   It is reported that the potential demo renderings for her much anticipated unfinished third LP were destroyed. . Intentionally .. check out that story after the beat

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Today … Deborah Harry is SEVENTY … YEARS OLD..

blondieWE¬†love you Debbie… you are perfection .. let’s celebrate the life of the Blondie frontman, B-girl, (YESS B-GIRL and we can debate this all day nuugga..) and¬†all around rock goddess today … Here’s to you Ms. Harry ¬†Your awesomeness has not been wasted on us. Nobody has filled her shoes yet and please don’t come over here talmbout Gwen Stefani… Gwen is cool but this here IS DEBBIE DAMNIT. She has left her footprint firmly planted in the foundations of everything from art to music. blondie01We will not even try to break down¬†how many trends she has mothered.¬†¬†Hell Deborah was ¬†A PLAYBOY BUNNY goshdarnit. I appreciate the fact too that Debbie is simiply growing older, she is not running around here with DDD titties, a snatched grill overdoing it. ¬†Note to Madonna , although you are not quite 70 yet, BISH THIS IS HOW TO DO IT. ¬†She is a powerhouse of a woman then , now and forever. She taught me to “Rip her to Shreds” and also informed me that the “Tide is High”¬†. so covet¬†your seat in the celestial landscape woman. We are forever ¬†inspired…¬†HAPPY FUCKING BIRTHDAY DEBORAH HARRY ¬†sidenote: Aren’t she and Chris Stein just the ultimate in relationship GOALS OMG..¬†




Debbie Harry of Blondie at the opening og Blondie in Camera exhibition Mirandy Gallery London 1978

I am not going to disrespect you guys and give you the history of Blondie or Deborah .. if you need enlightenment.. take that ass to Wikipedia… ( some of the basic shit is probably true, ha) Clearly if you are on Bamboobanga YOU ARE KINDA well versed in this braud already .. Let us HOPE .. (side eye ) .. alright .. SMOKE WELL.. and listen to some of our favorite Blondie chunes on the next page ….¬†¬†yeah yeah RAPTURE is over there… I know that’s what ya want ..¬† Continue reading

Yes Crockpot Coconut Lime Chicken…

Crockpot-Coconut-Lime-Chicken-1It’s summertime , and clearly it’s too damn hot to be toiling over the stove or oven all day.. The perfect remedy for the girl on the go , or the homemaker who also happens to hold down a full time job.. coupled with a hungry family ;¬†A CROCK POT.. ( hears angels sing) …. The Crock Pot has been the key for me , my mama , her mama , yo mama etc, they have all utilized this amazing piece of culinary PLUG IN wizardry for beans and greens while they sleep in. It makes Oxtails and Beef rib tips just slide off the bone. Nothing can compare to the free feeling of¬†simply ¬†tossing some seasonings, veggies, and meat of choice .. ( or not) into that big ole pot , simmer it on low and carry on with the day ( or take your ass to sleep) ¬†. ¬†It works for Sunday dinners and those quick weekday dinners after work , when you are too tired to look at a pot and too HUNGRY to stand for 30 minutes cooking ANYTHING.. Cook while you work or twerk .. but just let it sim simmahh by itself for a few hours.. During the summer we will be hooking you guys up with all kinds of Crock Pot ideas. ¬†We cater to the comfortable stoner here . we need breaks and we also like food HA!! ¬† ¬†The wonderful people over at The CrockPot Gourmet have prepared a delicious Coconut Lime Crock Pot Chicken that is truly divine.. just pair it up with a quick salad and there you have it .. Dinner is served !!!

Crockpot-Coconut-Lime-Chicken-6 (1)

Recipe is on the next page..   Continue reading

Sooo .. who wants to fight zombies .. all the way to the Bahamas… ON A FRIGGIN BOAT..

giphydarrylso.. here we have 3 fun-filled .. days of HORROR.. yes.. you will be on a SHIP traveling from Miami to the Bahamas… WITH ZOMBIES.. on the bright side .. Darryl and Beth will be there to protect you hahaahahah.. I think they should mix it with The Love Boat and have Captain Stubbing at the captains dinner zombied out .. or perhaps you might be able to get a Mojito from an Undead Isaac( anyways FOCUS..) ¬†… ¬† This Walking Dead themed cruise sets sail in January and is already filling up fast. The entire “Norwegian Pearl” will be chock full of zombies, games, functions, cosplay contests and cast members, (Sasha, Bob and Carl will also be there to name a few) . ¬† ¬†I personally am in fact a Walking Dead super fan but i don’t know if I could deal with constant zombies on a fucking OCEAN LINER.. just me, ¬†zombies , and the friggin OCEAN.. I don’t know .. The event is being called The Walker Stalker Cruise and this gig is GOIN UP .. i just think it will have to go up sans me though… tothedomeImagine leaving the boat club/bar/situation by yourself drunk as hell trying to get to the cabin, you gotta pee, you haven’t smoked any kush , and here come Davy Jones and some other gnawed up looking sumbitch .. On the other hand it’s a cruise .. so it’s probably gonna be fun.. ¬†I mean i would rather run from a half eaten ACTOR zombie than one of those blue tooth in the ear, ¬†silk royal blue twin set, Huarache¬†sandal wearing muhfuckas on the Funk Fest Cruise or something . ¬†On some real stuff though , if you are brave and require this type of horror at sea to feel complete … check out¬†¬†The Walker Stalker Cruise website for questions and to purchase tickets, while they still have¬†them…



We gon’ be ALRIGHT … per K. Dot..

Come on Kendrick.. and right on the heels of his brilliant BET Awards performance of this joint “Alright” .. … he comes with an awesome Colin Tilley directed ¬†visual for one of everybody’s favorites from Kendrick’s sophomore album¬†, ”¬†To Kill a Butterfly”…. Notice that West Coast backdrop .. WES ..WESSS. YA’LL… ¬†Bompton Stand Up !!!!!!….